Recovery Room

We are excited to introduce our new Recovery Room, opening for the 2023-2024 Track Season! The Recovery Room is a safe and convenient space where athletes can access different modalities to aid in their warm-up and recovery, which will help them achieve their performance goals.

*Exclusive to track athletes and user groups only*


User Group Registration          Track Athlete Registration


Offering the recovery room to individuals, but also available to rent out for groups/teams. For group inquiries, please email

High School Athlete: $10 per 30 minute session

College Athlete: $15 per 30 minute session

Equipment Included

We have a variety of equipment to help you with your warm-up and recovery.

  • 6 Normatec 3 Leg Compression Boots
  • 6 Theragun Massage Guns
  • 4 Theragun Wave Rollers
  • Stretching Mats
  • Stretching Straps
  • Resistance Bands (variety of sizes and strengths)
What to Expect

The Recovery Room is located on the 4th floor in the Warm Up Track. The room will be attended by a staff member, who will be available to help with all equipment. A small variety of snacks and drinks are available for purchase. Bags are allowed.

Leg Compression Boots

Slide over both legs and use compression, pulse, and heat to increase circulation, revive muscles, and reduce inflammation and swelling.


  • 2 Smalls – 5’3” and under
  • 4 Standards- 5’4”-6’3”
Learn More
Theragun Massage Guns

Massage guns that use percussive therapy to target specific muscles in the body. These are used to reduce pain, increase blood flow, break up scar tissue, increase range of motion, and more.

Learn More
Theragun Wave Rollers

A dense cylindrical piece of foam used to target specific muscles or muscle groups. Used to relieve tight muscles and trigger points. Added vibration to work muscles more easily than a traditional foam roller.

Learn More